Personal bests
10K
1:44:09
2009 · 16:46 /mi
8K
1:25:40
2009 · 17:14 /mi
Race history
- 2009 HCA Va 8k1:25:40
November 14, 2009
- Place
- 3348
- Pace
- 17:14 /mi
- 10K1:44:09
March 28, 2009
- Place
- 22620
- Pace
- 16:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3348 | 1:25:40 | 17:14 /mi |
| Mar 28, 2009 | 10K | 22620 | 1:44:09 | 16:46 /mi |