CATHLEEN GRZESIEK

13 races in the archive

Personal bests

Half Marathon

2:23:06

2014 · 10:55 /mi

10K

1:08:12

2012 · 10:59 /mi

8K

56:46

2012 · 11:25 /mi

Progression

Half Marathon4 finishes · best 2:23:06 in 2014 · latest 2:47:34 in 2015
2:30:002:46:4020112013201420152011 2011 McDonald's Half Marathon — 2:27:162013 2013 American Family Fitness Half Marathon — 2:43:142014 2014 American Family Fitness Half Marathon — 2:23:062:23:062015 2015 American Family Fitness Half Marathon — 2:47:34

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 1:08:12 in 2012 · latest 1:20:48 in 2019
1:06:401:15:001:23:2020102011201220132014201820192010 10K — 1:13:402011 10K — 1:12:072012 10K — 1:08:121:08:122013 10K — 1:14:182014 10K — 1:11:212018 10K — 1:23:342019 10K — 1:20:48

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 56:46 in 2012 — their most recent
56:4058:20200720122007 2007 NTELOS 8k — 58:482012 2012 HCA VA 8k — 56:4656:46

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
11:4013:20Start–10K10K–Finish2015 · Start to 10K · 11:59 /mi2015 · 10K to Finish · 13:30 /mi20152014 · Start to 10K · 10:52 /mi2014 · 10K to Finish · 10:57 /mi20142013 · Start to 10K · 11:46 /mi2013 · 10K to Finish · 13:04 /mi20132011 · Start to 10K · 11:03 /mi2011 · 10K to Finish · 11:24 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
12:4013:0013:2013:40Start–5K5K–Finish2019 · Start to 5K · 13:20 /mi2019 · 5K to Finish · 12:41 /mi20192018 · Start to 5K · 13:13 /mi2018 · 5K to Finish · 13:40 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history