Personal bests
Marathon
5:03:33
2014 · 11:35 /mi
Half Marathon
2:10:51
2012 · 9:59 /mi
10K
1:02:38
2012 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon5:03:33
November 15, 2014
- Place
- 3859
- Pace
- 11:35 /mi
- 2013 Anthem Richmond Marathon5:29:10
November 16, 2013
- Place
- 4266
- Pace
- 12:33 /mi
- 2012 American Family Fitness Half Marathon2:10:51
November 10, 2012
- Place
- 3678
- Pace
- 9:59 /mi
- 10K1:02:38
March 31, 2012
- Place
- 12844
- Pace
- 10:05 /mi
- 2011 McDonald's Half Marathon2:21:18
November 12, 2011
- Place
- 4899
- Pace
- 10:47 /mi
- 10K1:03:04
April 2, 2011
- Place
- 12933
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3859 | 5:03:33 | 11:35 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4266 | 5:29:10 | 12:33 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3678 | 2:10:51 | 9:59 /mi |
| Mar 31, 2012 | 10K | 12844 | 1:02:38 | 10:05 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4899 | 2:21:18 | 10:47 /mi |
| Apr 2, 2011 | 10K | 12933 | 1:03:04 | 10:09 /mi |