Personal bests
Half Marathon
2:24:30
2015 · 11:01 /mi
10K
54:13
2013 · 8:44 /mi
8K
46:51
2019 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K46:51
November 16, 2019
- Place
- 768
- Pace
- 9:25 /mi
- 10K1:01:36
April 13, 2019
- Place
- 6186
- Pace
- 9:55 /mi
- 10K57:39
April 14, 2018
- Place
- 3911
- Pace
- 9:17 /mi
- 10K57:58
April 1, 2017
- Place
- 5088
- Pace
- 9:20 /mi
- 2015 American Family Fitness Half Marathon2:24:30
November 14, 2015
- Place
- 6302
- Pace
- 11:01 /mi
- 10K57:11
March 28, 2015
- Place
- 6109
- Pace
- 9:12 /mi
- 10K54:13
April 13, 2013
- Place
- 5388
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 768 | 46:51 | 9:25 /mi |
| Apr 13, 2019 | 10K | 6186 | 1:01:36 | 9:55 /mi |
| Apr 14, 2018 | 10K | 3911 | 57:39 | 9:17 /mi |
| Apr 1, 2017 | 10K | 5088 | 57:58 | 9:20 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6302 | 2:24:30 | 11:01 /mi |
| Mar 28, 2015 | 10K | 6109 | 57:11 | 9:12 /mi |
| Apr 13, 2013 | 10K | 5388 | 54:13 | 8:44 /mi |