CRAIG DOWNING

4 races in the archive

Personal bests

10K

1:09:39

2012 · 11:13 /mi

Progression

10K4 finishes · best 1:09:39 in 2012 · latest 1:34:04 in 2017
1:06:401:40:0020122013201420172012 10K — 1:09:391:09:392013 10K — 1:53:582014 10K — 1:55:002017 10K — 1:34:04

Lower on the chart is faster — a line falling to the right means improvement.

Race history