The Vault

Personal bests

10K

1:13:43

2005 · 11:52 /mi

10K3 finishes · best 1:13:43 in 2005 · latest 1:15:10 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13078	1:15:10	12:06 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10843	1:19:26	12:47 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8622	1:13:43	11:52 /mi