JOHN SCHROGIE

3 races in the archive

Personal bests

10K

1:08:19

2007 · 11:00 /mi

Progression

10K3 finishes · best 1:08:19 in 2007 · latest 1:21:44 in 2019
1:06:401:15:001:23:202007201720192007 10K — 1:08:191:08:192017 10K — 1:17:432019 10K — 1:21:44

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:4012:3013:2014:10Start–5K5K–Finish2019 · Start to 5K · 12:23 /mi2019 · 5K to Finish · 13:56 /mi20192017 · Start to 5K · 11:41 /mi2017 · 5K to Finish · 13:20 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history