The Vault

Personal bests

10K

1:18:09

2004 · 12:35 /mi

10K2 finishes · best 1:18:09 in 2004 · latest 1:22:12 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11244	1:22:12	13:14 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8237	1:18:09	12:35 /mi