Personal bests
Half Marathon
2:03:43
2014 · 9:26 /mi
10K
56:32
2011 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:54
April 1, 2017
- Place
- 8437
- Pace
- 10:27 /mi
- 2014 American Family Fitness Half Marathon2:03:43
November 15, 2014
- Place
- 3757
- Pace
- 9:26 /mi
- 10K1:00:59
March 31, 2012
- Place
- 11619
- Pace
- 9:49 /mi
- 10K56:32
April 2, 2011
- Place
- 7739
- Pace
- 9:06 /mi
- 10K1:01:47
March 27, 2010
- Place
- 11594
- Pace
- 9:57 /mi
- 10K1:08:50
April 5, 2008
- Place
- 12933
- Pace
- 11:05 /mi
- 10K1:25:43
April 1, 2006
- Place
- 11825
- Pace
- 13:48 /mi
- 10K1:35:16
April 9, 2005
- Place
- 10802
- Pace
- 15:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 8437 | 1:04:54 | 10:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3757 | 2:03:43 | 9:26 /mi |
| Mar 31, 2012 | 10K | 11619 | 1:00:59 | 9:49 /mi |
| Apr 2, 2011 | 10K | 7739 | 56:32 | 9:06 /mi |
| Mar 27, 2010 | 10K | 11594 | 1:01:47 | 9:57 /mi |
| Apr 5, 2008 | 10K | 12933 | 1:08:50 | 11:05 /mi |
| Apr 1, 2006 | 10K | 11825 | 1:25:43 | 13:48 /mi |
| Apr 9, 2005 | 10K | 10802 | 1:35:16 | 15:20 /mi |