Personal bests
10K
1:16:08
2016 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:50
April 18, 2026
- Place
- 14364
- Pace
- 15:16 /mi
- 10K1:39:01
April 22, 2023
- Place
- 11378
- Pace
- 15:56 /mi
- 10K1:39:24
April 23, 2022
- Place
- 9636
- Pace
- 16:00 /mi
- 10K1:56:56
April 14, 2018
- Place
- 19175
- Pace
- 18:49 /mi
- 10K1:31:56
April 1, 2017
- Place
- 15879
- Pace
- 14:48 /mi
- 10K1:16:08
April 9, 2016
- Place
- 13920
- Pace
- 12:15 /mi
- 10K1:20:46
March 28, 2015
- Place
- 17291
- Pace
- 13:00 /mi