Personal bests
Marathon
3:09:44
2023 · 7:14 /mi
10K
40:36
2015 · 6:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:09:44
November 11, 2023
- Place
- 263
- Pace
- 7:14 /mi
- 10K42:06
April 22, 2023
- Place
- 267
- Pace
- 6:47 /mi
- 2022 Allianz Partners Richmond Marathon3:23:16
November 12, 2022
- Place
- 237
- Pace
- 7:45 /mi
- 2016 Anthem Richmond Marathon3:15:29
November 12, 2016
- Place
- 230
- Pace
- 7:27 /mi
- 10K40:36
March 28, 2015
- Place
- 267
- Pace
- 6:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 263 | 3:09:44 | 7:14 /mi |
| Apr 22, 2023 | 10K | 267 | 42:06 | 6:47 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 237 | 3:23:16 | 7:45 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 230 | 3:15:29 | 7:27 /mi |
| Mar 28, 2015 | 10K | 267 | 40:36 | 6:32 /mi |