Personal bests
Half Marathon
1:37:44
2021 · 7:27 /mi
10K
41:29
2025 · 6:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:29
April 12, 2025
- Place
- 331
- Pace
- 6:41 /mi
- 10K42:38.5
April 20, 2024
- Place
- 422
- Pace
- 6:52 /mi
- 2021 Carmax Richmond Half Marathon1:37:44
November 13, 2021
- Place
- 333
- Pace
- 7:27 /mi
- 10K44:22
June 3, 2021
- Place
- 48
- Pace
- 7:08 /mi
- 10K47:54
September 26, 2020
- Place
- 123
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 331 | 41:29 | 6:41 /mi |
| Apr 20, 2024 | 10K | 422 | 42:38.5 | 6:52 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 333 | 1:37:44 | 7:27 /mi |
| Jun 3, 2021 | 10K | 48 | 44:22 | 7:08 /mi |
| Sep 26, 2020 | 10K | 123 | 47:54 | 7:43 /mi |