Personal bests
Marathon
4:05:03
2007 · 9:21 /mi
8K
42:07
2009 · 8:28 /mi
Race history
- 2009 HCA Va 8k42:07
November 14, 2009
- Place
- 503
- Pace
- 8:28 /mi
- 2007 SunTrust Richmond Marathon4:05:03
November 10, 2007
- Place
- 1567
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 503 | 42:07 | 8:28 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1567 | 4:05:03 | 9:21 /mi |