Personal bests
10K
57:36
2016 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:45
April 18, 2026
- Place
- 16301
- Pace
- 16:51 /mi
- 10K1:25:01
April 12, 2025
- Place
- 11964
- Pace
- 13:41 /mi
- 10K1:48:38
April 20, 2024
- Place
- 15086
- Pace
- 17:29 /mi
- 10K1:09:59
April 22, 2023
- Place
- 6715
- Pace
- 11:16 /mi
- 10K1:23:47
June 3, 2021
- Place
- 2451
- Pace
- 13:29 /mi
- 10K1:00:30
April 1, 2017
- Place
- 6445
- Pace
- 9:44 /mi
- 10K57:36
April 9, 2016
- Place
- 5564
- Pace
- 9:16 /mi