The Vault

Personal bests

10K

52:10

2009 · 8:24 /mi

10K3 finishes · best 52:10 in 2009 · latest 55:12 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6761	55:12	8:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4006	52:10	8:24 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4952	55:26	8:55 /mi