Personal bests
10K
1:51:15
2015 · 17:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:19:50
April 12, 2025
- Place
- 18051
- Pace
- 22:30 /mi
- 10K2:12:59
April 20, 2024
- Place
- 17926
- Pace
- 21:24 /mi
- 10K2:23:25
April 22, 2023
- Place
- 14913
- Pace
- 23:05 /mi
- 10K2:07:26
April 23, 2022
- Place
- 11879
- Pace
- 20:31 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K2:07:32
April 14, 2018
- Place
- 20321
- Pace
- 20:31 /mi
- 10K2:05:09
April 9, 2016
- Place
- 22385
- Pace
- 20:08 /mi
- 10K1:51:15
March 28, 2015
- Place
- 23747
- Pace
- 17:54 /mi
- 10K1:55:37
March 29, 2014
- Place
- 25824
- Pace
- 18:36 /mi
- 10K3:46:00
March 31, 2012
- Place
- 33239
- Pace
- 36:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 18051 | 2:19:50 | 22:30 /mi |
| Apr 20, 2024 | 10K | 17926 | 2:12:59 | 21:24 /mi |
| Apr 22, 2023 | 10K | 14913 | 2:23:25 | 23:05 /mi |
| Apr 23, 2022 | 10K | 11879 | 2:07:26 | 20:31 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 14, 2018 | 10K | 20321 | 2:07:32 | 20:31 /mi |
| Apr 9, 2016 | 10K | 22385 | 2:05:09 | 20:08 /mi |
| Mar 28, 2015 | 10K | 23747 | 1:51:15 | 17:54 /mi |
| Mar 29, 2014 | 10K | 25824 | 1:55:37 | 18:36 /mi |
| Mar 31, 2012 | 10K | 33239 | 3:46:00 | 36:22 /mi |