Personal bests
Marathon
4:16:07
2008 · 9:46 /mi
10K
49:52
2010 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:27
March 31, 2012
- Place
- 5800
- Pace
- 8:36 /mi
- 10K49:52
March 27, 2010
- Place
- 3282
- Pace
- 8:02 /mi
- 2008 SunTrust Richmond Marathon4:16:07
November 15, 2008
- Place
- 1134
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 5800 | 53:27 | 8:36 /mi |
| Mar 27, 2010 | 10K | 3282 | 49:52 | 8:02 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1134 | 4:16:07 | 9:46 /mi |