Personal bests
Half Marathon
2:10:59
2011 · 10:00 /mi
10K
54:15
2007 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:34
March 28, 2015
- Place
- 7023
- Pace
- 9:26 /mi
- 10K56:45
April 13, 2013
- Place
- 7173
- Pace
- 9:08 /mi
- 10K56:21
March 31, 2012
- Place
- 7909
- Pace
- 9:04 /mi
- 2011 McDonald's Half Marathon2:10:59
November 12, 2011
- Place
- 3959
- Pace
- 10:00 /mi
- 10K57:32
April 2, 2011
- Place
- 8525
- Pace
- 9:16 /mi
- 10K57:29
March 27, 2010
- Place
- 8405
- Pace
- 9:15 /mi
- 10K1:02:46
March 28, 2009
- Place
- 10828
- Pace
- 10:06 /mi
- 10K57:13
April 5, 2008
- Place
- 6507
- Pace
- 9:12 /mi
- 10K54:15
March 31, 2007
- Place
- 4332
- Pace
- 8:44 /mi
- 10K56:33
April 1, 2006
- Place
- 3859
- Pace
- 9:06 /mi
- 10K56:55
April 9, 2005
- Place
- 4186
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7023 | 58:34 | 9:26 /mi |
| Apr 13, 2013 | 10K | 7173 | 56:45 | 9:08 /mi |
| Mar 31, 2012 | 10K | 7909 | 56:21 | 9:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3959 | 2:10:59 | 10:00 /mi |
| Apr 2, 2011 | 10K | 8525 | 57:32 | 9:16 /mi |
| Mar 27, 2010 | 10K | 8405 | 57:29 | 9:15 /mi |
| Mar 28, 2009 | 10K | 10828 | 1:02:46 | 10:06 /mi |
| Apr 5, 2008 | 10K | 6507 | 57:13 | 9:12 /mi |
| Mar 31, 2007 | 10K | 4332 | 54:15 | 8:44 /mi |
| Apr 1, 2006 | 10K | 3859 | 56:33 | 9:06 /mi |
| Apr 9, 2005 | 10K | 4186 | 56:55 | 9:10 /mi |