Personal bests
Half Marathon
2:38:26
2016 · 12:05 /mi
10K
1:04:33
2003 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2020 Richmond Half Marathon2:54:54
November 14, 2020
- Place
- 1444
- Pace
- 13:21 /mi
- 2016 American Family Fitness Half Marathon2:38:26
November 12, 2016
- Place
- 6195
- Pace
- 12:05 /mi
- 10K1:29:24
March 27, 2010
- Place
- 22625
- Pace
- 14:23 /mi
- 10K1:10:12
March 31, 2007
- Place
- 11771
- Pace
- 11:18 /mi
- 10K1:04:33
March 29, 2003
- Place
- 3826
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1444 | 2:54:54 | 13:21 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6195 | 2:38:26 | 12:05 /mi |
| Mar 27, 2010 | 10K | 22625 | 1:29:24 | 14:23 /mi |
| Mar 31, 2007 | 10K | 11771 | 1:10:12 | 11:18 /mi |
| Mar 29, 2003 | 10K | 3826 | 1:04:33 | 10:23 /mi |