RICHARD SHAW

2 races in the archive

Personal bests

Marathon

2:55:02

2009 · 6:41 /mi

Progression

Marathon2 finishes · best 2:55:02 in 2009 — their most recent
2:56:403:00:00200820092008 2008 SunTrust Richmond Marathon — 3:01:302009 2009 SunTrust Richmond Marathon — 2:55:022:55:02

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
6:407:00Start–HalfHalf–20 Mile20 Mile–Finish2009 · Start to Half · 6:42 /mi2009 · Half to 20 Mile · 6:45 /mi2009 · 20 Mile to Finish · 6:31 /mi20092008 · Start to Half · 6:48 /mi2008 · Half to 20 Mile · 6:59 /mi2008 · 20 Mile to Finish · 7:07 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history