Personal bests
10K
1:18:39
2014 · 12:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:28
September 26, 2020
- Place
- 1885
- Pace
- 14:53 /mi
- 10K1:29:48
April 1, 2017
- Place
- 15486
- Pace
- 14:27 /mi
- 10K1:30:59
April 9, 2016
- Place
- 17191
- Pace
- 14:39 /mi
- 10K1:18:52
March 28, 2015
- Place
- 16807
- Pace
- 12:42 /mi
- 10K1:18:39
March 29, 2014
- Place
- 17995
- Pace
- 12:39 /mi
- 10K1:23:04
April 13, 2013
- Place
- 21234
- Pace
- 13:22 /mi
- 10K1:25:12
March 31, 2012
- Place
- 23490
- Pace
- 13:43 /mi
- 10K1:29:49
April 2, 2011
- Place
- 24431
- Pace
- 14:27 /mi
- 10K1:29:44
March 28, 2009
- Place
- 19522
- Pace
- 14:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1885 | 1:32:28 | 14:53 /mi |
| Apr 1, 2017 | 10K | 15486 | 1:29:48 | 14:27 /mi |
| Apr 9, 2016 | 10K | 17191 | 1:30:59 | 14:39 /mi |
| Mar 28, 2015 | 10K | 16807 | 1:18:52 | 12:42 /mi |
| Mar 29, 2014 | 10K | 17995 | 1:18:39 | 12:39 /mi |
| Apr 13, 2013 | 10K | 21234 | 1:23:04 | 13:22 /mi |
| Mar 31, 2012 | 10K | 23490 | 1:25:12 | 13:43 /mi |
| Apr 2, 2011 | 10K | 24431 | 1:29:49 | 14:27 /mi |
| Mar 28, 2009 | 10K | 19522 | 1:29:44 | 14:26 /mi |