Personal bests
Marathon
3:17:39
2013 · 7:32 /mi
10K
40:36
2013 · 6:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:17:39
November 16, 2013
- Place
- 296
- Pace
- 7:32 /mi
- 10K40:36
April 13, 2013
- Place
- 292
- Pace
- 6:32 /mi
- 2012 Anthem Richmond Marathon3:30:29
November 10, 2012
- Place
- 700
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 296 | 3:17:39 | 7:32 /mi |
| Apr 13, 2013 | 10K | 292 | 40:36 | 6:32 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 700 | 3:30:29 | 8:02 /mi |