Personal bests
Marathon
3:57:44
2014 · 9:04 /mi
10K
39:36
2001 · 6:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon3:57:44
November 15, 2014
- Place
- 1449
- Pace
- 9:04 /mi
- 10K50:42
March 27, 2010
- Place
- 3738
- Pace
- 8:10 /mi
- 10K41:13
March 27, 2004
- Place
- 169
- Pace
- 6:38 /mi
- 10K39:36
March 31, 2001
- Place
- 99
- Pace
- 6:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1449 | 3:57:44 | 9:04 /mi |
| Mar 27, 2010 | 10K | 3738 | 50:42 | 8:10 /mi |
| Mar 27, 2004 | 10K | 169 | 41:13 | 6:38 /mi |
| Mar 31, 2001 | 10K | 99 | 39:36 | 6:22 /mi |