Personal bests
Marathon
4:37:18
2001 · 10:35 /mi
10K
53:13
2006 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:07
April 5, 2008
- Place
- 10658
- Pace
- 10:19 /mi
- 10K53:13
April 1, 2006
- Place
- 2632
- Pace
- 8:34 /mi
- 2001 SunTrust Richmond Marathon4:37:18
November 10, 2001
- Place
- 1397
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 10658 | 1:04:07 | 10:19 /mi |
| Apr 1, 2006 | 10K | 2632 | 53:13 | 8:34 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1397 | 4:37:18 | 10:35 /mi |