Personal bests
Half Marathon
1:58:47
2010 · 9:04 /mi
10K
57:04
2007 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:55
April 2, 2011
- Place
- 8810
- Pace
- 9:19 /mi
- 2010 McDonalds Half Marathon1:58:47
November 13, 2010
- Place
- 2419
- Pace
- 9:04 /mi
- 2008 McDonalds Half Marathon2:15:34
November 15, 2008
- Place
- 1965
- Pace
- 10:20 /mi
- 10K58:30
April 5, 2008
- Place
- 7416
- Pace
- 9:25 /mi
- 10K57:04
March 31, 2007
- Place
- 5849
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 8810 | 57:55 | 9:19 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2419 | 1:58:47 | 9:04 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1965 | 2:15:34 | 10:20 /mi |
| Apr 5, 2008 | 10K | 7416 | 58:30 | 9:25 /mi |
| Mar 31, 2007 | 10K | 5849 | 57:04 | 9:11 /mi |