Personal bests
Marathon
3:35:29
2004 · 8:13 /mi
Half Marathon
2:01:24
2012 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:01:24
November 10, 2012
- Place
- 2568
- Pace
- 9:16 /mi
- 2009 SunTrust Richmond Marathon5:05:24
November 14, 2009
- Place
- 3190
- Pace
- 11:39 /mi
- 2007 SunTrust Richmond Marathon3:57:14
November 10, 2007
- Place
- 1258
- Pace
- 9:03 /mi
- 2004 SunTrust Richmond Marathon3:35:29
November 13, 2004
- Place
- 599
- Pace
- 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2568 | 2:01:24 | 9:16 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3190 | 5:05:24 | 11:39 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1258 | 3:57:14 | 9:03 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 599 | 3:35:29 | 8:13 /mi |