Personal bests
8K
40:35
2003 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K43:59
November 12, 2005
- Place
- 1309
- Pace
- 8:51 /mi
- 2003 NTELOS 8K40:35
November 15, 2003
- Place
- 849
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1309 | 43:59 | 8:51 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 849 | 40:35 | 8:10 /mi |