Personal bests
Marathon
3:38:04
2017 · 8:19 /mi
Half Marathon
1:39:40
2023 · 7:36 /mi
10K
42:54
2019 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:39:40
November 11, 2023
- Place
- 691
- Pace
- 7:36 /mi
- 10K47:14
September 26, 2020
- Place
- 104
- Pace
- 7:36 /mi
- 10K42:54
April 13, 2019
- Place
- 367
- Pace
- 6:54 /mi
- 10K45:53
April 14, 2018
- Place
- 645
- Pace
- 7:23 /mi
- 2017 Anthem Richmond Marathon3:38:04
November 11, 2017
- Place
- 734
- Pace
- 8:19 /mi
- 10K46:49
April 1, 2017
- Place
- 1035
- Pace
- 7:32 /mi
- 2013 American Family Fitness Half Marathon1:39:54
November 16, 2013
- Place
- 824
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 691 | 1:39:40 | 7:36 /mi |
| Sep 26, 2020 | 10K | 104 | 47:14 | 7:36 /mi |
| Apr 13, 2019 | 10K | 367 | 42:54 | 6:54 /mi |
| Apr 14, 2018 | 10K | 645 | 45:53 | 7:23 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 734 | 3:38:04 | 8:19 /mi |
| Apr 1, 2017 | 10K | 1035 | 46:49 | 7:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 824 | 1:39:54 | 7:37 /mi |