Personal bests
Marathon
4:55:34
2023 · 11:16 /mi
Half Marathon
2:25:03
2025 · 11:04 /mi
10K
1:55:12
2019 · 18:32 /mi
8K
1:02:56
2020 · 12:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:25:03
November 15, 2025
- Place
- 5590
- Pace
- 11:04 /mi
- 2024 Allianz Partners Richmond Marathon5:30:00
November 16, 2024
- Place
- 4403
- Pace
- 12:35 /mi
- 2023 Allianz Partners Richmond Marathon4:55:34
November 11, 2023
- Place
- 3153
- Pace
- 11:16 /mi
- 2022 CarMax Richmond Half Marathon2:31:01
November 12, 2022
- Place
- 4902
- Pace
- 11:31 /mi
- 2020 Allianz Partners 8K1:02:56
November 14, 2020
- Place
- 503
- Pace
- 12:40 /mi
- 10K1:55:12
April 13, 2019
- Place
- 18114
- Pace
- 18:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5590 | 2:25:03 | 11:04 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4403 | 5:30:00 | 12:35 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3153 | 4:55:34 | 11:16 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4902 | 2:31:01 | 11:31 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 503 | 1:02:56 | 12:40 /mi |
| Apr 13, 2019 | 10K | 18114 | 1:55:12 | 18:32 /mi |