Personal bests
10K
48:49
2009 · 7:51 /mi
8K
47:36
2018 · 9:35 /mi
Race history
- 2018 VCU Health 8K47:36
November 10, 2018
- Place
- 970
- Pace
- 9:35 /mi
- 10K48:49
March 28, 2009
- Place
- 2296
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 970 | 47:36 | 9:35 /mi |
| Mar 28, 2009 | 10K | 2296 | 48:49 | 7:51 /mi |