Personal bests
10K
1:28:26
2005 · 14:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:09:51
March 29, 2014
- Place
- 26921
- Pace
- 20:54 /mi
- 10K2:03:13
April 13, 2013
- Place
- 30899
- Pace
- 19:50 /mi
- 10K1:56:17
March 31, 2012
- Place
- 31196
- Pace
- 18:43 /mi
- 10K1:56:15
April 2, 2011
- Place
- 31263
- Pace
- 18:43 /mi
- 10K1:48:03
March 27, 2010
- Place
- 27399
- Pace
- 17:23 /mi
- 10K1:55:48
April 5, 2008
- Place
- 22689
- Pace
- 18:38 /mi
- 10K1:47:27
March 31, 2007
- Place
- 18273
- Pace
- 17:18 /mi
- 10K1:44:55
April 1, 2006
- Place
- 14346
- Pace
- 16:53 /mi
- 10K1:28:26
April 9, 2005
- Place
- 10171
- Pace
- 14:14 /mi
- 10K1:47:21
March 27, 2004
- Place
- 10646
- Pace
- 17:17 /mi
- 10K1:31:27
March 29, 2003
- Place
- 6363
- Pace
- 14:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 26921 | 2:09:51 | 20:54 /mi |
| Apr 13, 2013 | 10K | 30899 | 2:03:13 | 19:50 /mi |
| Mar 31, 2012 | 10K | 31196 | 1:56:17 | 18:43 /mi |
| Apr 2, 2011 | 10K | 31263 | 1:56:15 | 18:43 /mi |
| Mar 27, 2010 | 10K | 27399 | 1:48:03 | 17:23 /mi |
| Apr 5, 2008 | 10K | 22689 | 1:55:48 | 18:38 /mi |
| Mar 31, 2007 | 10K | 18273 | 1:47:27 | 17:18 /mi |
| Apr 1, 2006 | 10K | 14346 | 1:44:55 | 16:53 /mi |
| Apr 9, 2005 | 10K | 10171 | 1:28:26 | 14:14 /mi |
| Mar 27, 2004 | 10K | 10646 | 1:47:21 | 17:17 /mi |
| Mar 29, 2003 | 10K | 6363 | 1:31:27 | 14:43 /mi |