Personal bests
Marathon
4:41:47
2013 · 10:45 /mi
Half Marathon
2:27:37
2012 · 11:16 /mi
10K
54:53
2014 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon5:11:14
November 14, 2015
- Place
- 3591
- Pace
- 11:52 /mi
- 2014 Anthem Richmond Marathon5:21:59
November 15, 2014
- Place
- 4274
- Pace
- 12:17 /mi
- 10K54:53
March 29, 2014
- Place
- 5067
- Pace
- 8:50 /mi
- 2013 Anthem Richmond Marathon4:41:47
November 16, 2013
- Place
- 3031
- Pace
- 10:45 /mi
- 10K1:07:52
April 13, 2013
- Place
- 14859
- Pace
- 10:55 /mi
- 2012 American Family Fitness Half Marathon2:27:37
November 10, 2012
- Place
- 5304
- Pace
- 11:16 /mi
- 10K1:12:31
March 31, 2012
- Place
- 18877
- Pace
- 11:40 /mi
- 2011 McDonald's Half Marathon2:43:46
November 12, 2011
- Place
- 5649
- Pace
- 12:30 /mi
- 2010 McDonalds Half Marathon2:46:40
November 13, 2010
- Place
- 5105
- Pace
- 12:43 /mi
- 10K1:21:45
March 28, 2009
- Place
- 17886
- Pace
- 13:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3591 | 5:11:14 | 11:52 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4274 | 5:21:59 | 12:17 /mi |
| Mar 29, 2014 | 10K | 5067 | 54:53 | 8:50 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3031 | 4:41:47 | 10:45 /mi |
| Apr 13, 2013 | 10K | 14859 | 1:07:52 | 10:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5304 | 2:27:37 | 11:16 /mi |
| Mar 31, 2012 | 10K | 18877 | 1:12:31 | 11:40 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5649 | 2:43:46 | 12:30 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5105 | 2:46:40 | 12:43 /mi |
| Mar 28, 2009 | 10K | 17886 | 1:21:45 | 13:09 /mi |