Personal bests
Half Marathon
2:43:01
2016 · 12:26 /mi
10K
57:50
2015 · 9:18 /mi
8K
52:55
2014 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:48:13
November 10, 2018
- Place
- 6676
- Pace
- 12:50 /mi
- 10K1:32:26
April 14, 2018
- Place
- 14899
- Pace
- 14:53 /mi
- 2016 American Family Fitness Half Marathon2:43:01
November 12, 2016
- Place
- 6333
- Pace
- 12:26 /mi
- 10K57:50
March 28, 2015
- Place
- 6532
- Pace
- 9:18 /mi
- 2014 HCA Va 8k52:55
November 15, 2014
- Place
- 1481
- Pace
- 10:39 /mi
- 10K1:13:30
March 29, 2014
- Place
- 16096
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6676 | 2:48:13 | 12:50 /mi |
| Apr 14, 2018 | 10K | 14899 | 1:32:26 | 14:53 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6333 | 2:43:01 | 12:26 /mi |
| Mar 28, 2015 | 10K | 6532 | 57:50 | 9:18 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1481 | 52:55 | 10:39 /mi |
| Mar 29, 2014 | 10K | 16096 | 1:13:30 | 11:50 /mi |