Personal bests
Half Marathon
1:29:02
2012 · 6:48 /mi
10K
39:02
2010 · 6:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:30:08
November 11, 2017
- Place
- 184
- Pace
- 6:53 /mi
- 2012 American Family Fitness Half Marathon1:29:02
November 10, 2012
- Place
- 119
- Pace
- 6:48 /mi
- 2011 McDonald's Half Marathon1:30:20
November 12, 2011
- Place
- 142
- Pace
- 6:53 /mi
- 10K39:31
April 2, 2011
- Place
- 225
- Pace
- 6:22 /mi
- 10K39:02
March 27, 2010
- Place
- 193
- Pace
- 6:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 184 | 1:30:08 | 6:53 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 119 | 1:29:02 | 6:48 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 142 | 1:30:20 | 6:53 /mi |
| Apr 2, 2011 | 10K | 225 | 39:31 | 6:22 /mi |
| Mar 27, 2010 | 10K | 193 | 39:02 | 6:17 /mi |