Personal bests
10K
58:26
2011 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:51
April 18, 2026
- Place
- 14155
- Pace
- 15:06 /mi
- 10K1:10:56
April 9, 2016
- Place
- 12217
- Pace
- 11:25 /mi
- 10K1:01:38
March 29, 2014
- Place
- 9635
- Pace
- 9:55 /mi
- 10K1:00:21
April 13, 2013
- Place
- 9861
- Pace
- 9:43 /mi
- 10K1:02:36
March 31, 2012
- Place
- 12820
- Pace
- 10:04 /mi
- 10K58:26
April 2, 2011
- Place
- 9277
- Pace
- 9:24 /mi
- 10K1:01:00
April 5, 2008
- Place
- 8974
- Pace
- 9:49 /mi