Personal bests
Half Marathon
2:36:16
2017 · 11:55 /mi
10K
56:49
2014 · 9:09 /mi
8K
48:05
2012 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:30
April 14, 2018
- Place
- 14916
- Pace
- 14:53 /mi
- 2017 Markel Richmond Half Marathon2:36:16
November 11, 2017
- Place
- 6135
- Pace
- 11:55 /mi
- 10K57:13
April 9, 2016
- Place
- 5341
- Pace
- 9:12 /mi
- 10K59:24
March 28, 2015
- Place
- 7586
- Pace
- 9:34 /mi
- 10K56:49
March 29, 2014
- Place
- 6303
- Pace
- 9:09 /mi
- 10K59:01
April 13, 2013
- Place
- 8890
- Pace
- 9:30 /mi
- 2012 HCA VA 8k48:05
November 10, 2012
- Place
- 1238
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 14916 | 1:32:30 | 14:53 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6135 | 2:36:16 | 11:55 /mi |
| Apr 9, 2016 | 10K | 5341 | 57:13 | 9:12 /mi |
| Mar 28, 2015 | 10K | 7586 | 59:24 | 9:34 /mi |
| Mar 29, 2014 | 10K | 6303 | 56:49 | 9:09 /mi |
| Apr 13, 2013 | 10K | 8890 | 59:01 | 9:30 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1238 | 48:05 | 9:40 /mi |