LISA BALLANCE

10 races in the archive

Personal bests

Marathon

4:32:37

2012 · 10:24 /mi

Half Marathon

2:06:18

2014 · 9:38 /mi

10K

51:07

2012 · 8:14 /mi

Progression

Marathon2 finishes · best 4:32:37 in 2012 · latest 5:20:38 in 2013
4:26:405:00:00201220132012 2012 Anthem Richmond Marathon — 4:32:374:32:372013 2013 Anthem Richmond Marathon — 5:20:38

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:06:18 in 2014 · latest 2:33:55 in 2017
2:13:202:30:00201420172014 2014 American Family Fitness Half Marathon — 2:06:182:06:182017 2017 Markel Richmond Half Marathon — 2:33:55

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 51:07 in 2012 · latest 2:05:20 in 2019
41:401:23:202:05:002011201220132014201820192011 10K — 1:01:502012 10K — 51:0751:072013 10K — 1:24:102014 10K — 1:15:122018 10K — 1:19:152019 10K — 2:05:20

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 12:18 /mi2013 · 10K to Half · 11:33 /mi2013 · Half to 20 Mile · 12:34 /mi2013 · 20 Mile to Finish · 12:32 /mi20132012 · Start to 10K · 11:03 /mi2012 · 10K to Half · 11:11 /mi2012 · Half to 20 Mile · 9:52 /mi2012 · 20 Mile to Finish · 9:28 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–Finish2017 · Start to 10K · 11:10 /mi2017 · 10K to Finish · 12:15 /mi20172014 · Start to 10K · 9:38 /mi2014 · 10K to Finish · 9:38 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
13:2016:4020:00Start–5K5K–Finish2019 · Start to 5K · 19:47 /mi2019 · 5K to Finish · 20:33 /mi20192018 · Start to 5K · 11:56 /mi2018 · 5K to Finish · 13:35 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history