The Vault

Personal bests

10K

48:54

2006 · 7:52 /mi

10K3 finishes · best 48:54 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1316	48:54	7:52 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1540	49:08	7:54 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1206	49:05	7:54 /mi