Personal bests
Marathon
6:00:21
2015 · 13:45 /mi
Half Marathon
3:03:26
2013 · 14:00 /mi
10K
1:05:38
2006 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon6:00:21
November 14, 2015
- Place
- 4224
- Pace
- 13:45 /mi
- 10K1:13:48
March 29, 2014
- Place
- 16209
- Pace
- 11:53 /mi
- 2013 American Family Fitness Half Marathon3:03:26
November 16, 2013
- Place
- 6824
- Pace
- 14:00 /mi
- 10K1:15:51
April 13, 2013
- Place
- 18790
- Pace
- 12:12 /mi
- 10K1:05:55
March 31, 2012
- Place
- 15222
- Pace
- 10:36 /mi
- 10K1:05:59
April 2, 2011
- Place
- 15000
- Pace
- 10:37 /mi
- 10K1:07:49
March 27, 2010
- Place
- 15430
- Pace
- 10:55 /mi
- 10K1:05:38
April 1, 2006
- Place
- 7417
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4224 | 6:00:21 | 13:45 /mi |
| Mar 29, 2014 | 10K | 16209 | 1:13:48 | 11:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6824 | 3:03:26 | 14:00 /mi |
| Apr 13, 2013 | 10K | 18790 | 1:15:51 | 12:12 /mi |
| Mar 31, 2012 | 10K | 15222 | 1:05:55 | 10:36 /mi |
| Apr 2, 2011 | 10K | 15000 | 1:05:59 | 10:37 /mi |
| Mar 27, 2010 | 10K | 15430 | 1:07:49 | 10:55 /mi |
| Apr 1, 2006 | 10K | 7417 | 1:05:38 | 10:34 /mi |