Personal bests
Half Marathon
2:49:30
2014 · 12:56 /mi
10K
1:24:19
2013 · 13:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:50:42
April 1, 2017
- Place
- 19088
- Pace
- 17:49 /mi
- 10K1:27:15
March 28, 2015
- Place
- 18831
- Pace
- 14:02 /mi
- 2014 American Family Fitness Half Marathon2:49:30
November 15, 2014
- Place
- 7582
- Pace
- 12:56 /mi
- 10K1:24:19
April 13, 2013
- Place
- 21642
- Pace
- 13:34 /mi
- 10K1:34:40
March 31, 2012
- Place
- 25939
- Pace
- 15:14 /mi
- 10K1:46:11
April 2, 2011
- Place
- 28903
- Pace
- 17:05 /mi
- 10K1:36:10
March 31, 2007
- Place
- 16439
- Pace
- 15:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 19088 | 1:50:42 | 17:49 /mi |
| Mar 28, 2015 | 10K | 18831 | 1:27:15 | 14:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7582 | 2:49:30 | 12:56 /mi |
| Apr 13, 2013 | 10K | 21642 | 1:24:19 | 13:34 /mi |
| Mar 31, 2012 | 10K | 25939 | 1:34:40 | 15:14 /mi |
| Apr 2, 2011 | 10K | 28903 | 1:46:11 | 17:05 /mi |
| Mar 31, 2007 | 10K | 16439 | 1:36:10 | 15:29 /mi |