Personal bests
Marathon
5:22:08
2010 · 12:17 /mi
10K
1:15:36
2006 · 12:10 /mi
8K
52:02
2002 · 10:28 /mi
Race history
- 2010 SunTrust Richmond Marathon5:22:08
November 13, 2010
- Place
- 3359
- Pace
- 12:17 /mi
- 10K1:15:36
April 1, 2006
- Place
- 10136
- Pace
- 12:10 /mi
- 2002 NTELOS 8K52:02
November 9, 2002
- Place
- 1952
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3359 | 5:22:08 | 12:17 /mi |
| Apr 1, 2006 | 10K | 10136 | 1:15:36 | 12:10 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1952 | 52:02 | 10:28 /mi |