The Vault

Personal bests

10K

50:34

2009 · 8:08 /mi

10K3 finishes · best 50:34 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3151	50:34	8:08 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7118	59:14	9:32 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6236	1:02:22	10:02 /mi