Personal bests
10K
1:07:48
2011 · 10:55 /mi
8K
56:28
2023 · 11:22 /mi
Race history
- 2023 VCU Health Richmond 8k56:28
November 11, 2023
- Place
- 1743
- Pace
- 11:22 /mi
- 10K1:07:48
April 2, 2011
- Place
- 16159
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1743 | 56:28 | 11:22 /mi |
| Apr 2, 2011 | 10K | 16159 | 1:07:48 | 10:55 /mi |