Personal bests
Marathon
4:40:46
2015 · 10:43 /mi
Half Marathon
2:08:42
2012 · 9:49 /mi
10K
55:58
2019 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:58
April 13, 2019
- Place
- 3614
- Pace
- 9:00 /mi
- 2015 Anthem Richmond Marathon4:40:46
November 14, 2015
- Place
- 2724
- Pace
- 10:43 /mi
- 2012 American Family Fitness Half Marathon2:08:42
November 10, 2012
- Place
- 3384
- Pace
- 9:49 /mi
- 10K56:24
April 2, 2011
- Place
- 7630
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3614 | 55:58 | 9:00 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2724 | 4:40:46 | 10:43 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3384 | 2:08:42 | 9:49 /mi |
| Apr 2, 2011 | 10K | 7630 | 56:24 | 9:05 /mi |