Personal bests
Marathon
5:07:13
2015 · 11:43 /mi
Half Marathon
2:13:20
2016 · 10:10 /mi
8K
59:50
2017 · 12:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:17:06
November 16, 2019
- Place
- 7762
- Pace
- 15:02 /mi
- 2017 VCU Health 8K59:50
November 11, 2017
- Place
- 1688
- Pace
- 12:02 /mi
- 2016 American Family Fitness Half Marathon2:13:20
November 12, 2016
- Place
- 3802
- Pace
- 10:10 /mi
- 2015 Anthem Richmond Marathon5:07:13
November 14, 2015
- Place
- 3572
- Pace
- 11:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7762 | 3:17:06 | 15:02 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1688 | 59:50 | 12:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3802 | 2:13:20 | 10:10 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3572 | 5:07:13 | 11:43 /mi |