Personal bests
Marathon
4:57:05
2016 · 11:20 /mi
10K
1:17:58
2025 · 12:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:49
April 18, 2026
- Place
- 11340
- Pace
- 13:00 /mi
- 10K1:17:58
April 12, 2025
- Place
- 10653
- Pace
- 12:33 /mi
- 10K1:37:11
April 13, 2019
- Place
- 15449
- Pace
- 15:38 /mi
- 10K1:39:09
April 14, 2018
- Place
- 16164
- Pace
- 15:57 /mi
- 2016 Anthem Richmond Marathon4:57:05
November 12, 2016
- Place
- 3010
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11340 | 1:20:49 | 13:00 /mi |
| Apr 12, 2025 | 10K | 10653 | 1:17:58 | 12:33 /mi |
| Apr 13, 2019 | 10K | 15449 | 1:37:11 | 15:38 /mi |
| Apr 14, 2018 | 10K | 16164 | 1:39:09 | 15:57 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3010 | 4:57:05 | 11:20 /mi |