Personal bests
Half Marathon
1:45:54
2010 · 8:05 /mi
10K
44:12
2010 · 7:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:09:46
November 12, 2011
- Place
- 3909
- Pace
- 9:54 /mi
- 10K58:28
April 2, 2011
- Place
- 9296
- Pace
- 9:25 /mi
- 2010 McDonalds Half Marathon1:45:54
November 13, 2010
- Place
- 893
- Pace
- 8:05 /mi
- 10K44:12
March 27, 2010
- Place
- 927
- Pace
- 7:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3909 | 2:09:46 | 9:54 /mi |
| Apr 2, 2011 | 10K | 9296 | 58:28 | 9:25 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 893 | 1:45:54 | 8:05 /mi |
| Mar 27, 2010 | 10K | 927 | 44:12 | 7:07 /mi |