Personal bests
Marathon
4:35:34
2014 · 10:31 /mi
10K
1:09:33
2025 · 11:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:33
April 12, 2025
- Place
- 8436
- Pace
- 11:12 /mi
- 2015 Anthem Richmond Marathon4:37:07
November 14, 2015
- Place
- 2682
- Pace
- 10:34 /mi
- 2014 Anthem Richmond Marathon4:35:34
November 15, 2014
- Place
- 3041
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 8436 | 1:09:33 | 11:12 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2682 | 4:37:07 | 10:34 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3041 | 4:35:34 | 10:31 /mi |