Personal bests
Half Marathon
1:53:53
2017 · 8:41 /mi
10K
1:02:38
2024 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:33
April 18, 2026
- Place
- 10103
- Pace
- 12:19 /mi
- 10K1:11:46
April 12, 2025
- Place
- 9093
- Pace
- 11:33 /mi
- 2024 CarMax Richmond Half Marathon2:12:17
November 16, 2024
- Place
- 4337
- Pace
- 10:05 /mi
- 10K1:02:38
April 20, 2024
- Place
- 5888
- Pace
- 10:05 /mi
- 2022 CarMax Richmond Half Marathon2:18:28
November 12, 2022
- Place
- 3710
- Pace
- 10:34 /mi
- 2017 Markel Richmond Half Marathon1:53:53
November 11, 2017
- Place
- 2365
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10103 | 1:16:33 | 12:19 /mi |
| Apr 12, 2025 | 10K | 9093 | 1:11:46 | 11:33 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4337 | 2:12:17 | 10:05 /mi |
| Apr 20, 2024 | 10K | 5888 | 1:02:38 | 10:05 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3710 | 2:18:28 | 10:34 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2365 | 1:53:53 | 8:41 /mi |