Personal bests
Marathon
5:57:35
2013 · 13:38 /mi
Half Marathon
2:26:20
2018 · 11:10 /mi
10K
55:18
2004 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:26:20
November 10, 2018
- Place
- 5282
- Pace
- 11:10 /mi
- 2016 American Family Fitness Half Marathon2:37:19
November 12, 2016
- Place
- 5861
- Pace
- 12:00 /mi
- 2013 Anthem Richmond Marathon5:57:35
November 16, 2013
- Place
- 4590
- Pace
- 13:38 /mi
- 10K1:05:10
April 13, 2013
- Place
- 13145
- Pace
- 10:29 /mi
- 2012 Anthem Richmond Marathon6:17:07
November 10, 2012
- Place
- 4609
- Pace
- 14:23 /mi
- 10K55:18
March 27, 2004
- Place
- 2929
- Pace
- 8:54 /mi
- 10K56:38
March 29, 2003
- Place
- 2270
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5282 | 2:26:20 | 11:10 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5861 | 2:37:19 | 12:00 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4590 | 5:57:35 | 13:38 /mi |
| Apr 13, 2013 | 10K | 13145 | 1:05:10 | 10:29 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4609 | 6:17:07 | 14:23 /mi |
| Mar 27, 2004 | 10K | 2929 | 55:18 | 8:54 /mi |
| Mar 29, 2003 | 10K | 2270 | 56:38 | 9:07 /mi |